The Journal

Journal

Not every practice begins in the therapy room.

Some things are best explored together. Others are only truly understood through experience.

The Journal is where the conversations continue — a place for thoughtful enquiry, writing at the intersection of Eros and Psyche through the lens of contemporary sexology, somatics and lived experience. Here you’ll find essays, reflections and practical insights into the soma/body, intimacy, desire, pleasure, Eros, relationships, the nervous system intelligence of the body, and the practice of being fully alive.

The Journal

Journal

Not every practice begins in the therapy room.

Some things are best explored together. Others are only truly understood through experience.

The Journal is where the conversations continue — a place for thoughtful enquiry, writing at the intersection of Eros and Psyche through the lens of contemporary sexology, somatics and lived experience. Here you’ll find essays, reflections and practical insights into the soma/body, intimacy, desire, pleasure, Eros, relationships, the nervous system intelligence of the body, and the practice of being fully alive.

Journal

Journal

Latest reflection

Select by category

All

Answer

Formulas

Reflections

Formulas

Pleasure Is Part of Being Fully Alive

Why pleasure isn't something we earn.

Formulas

Pleasure Is Part of Being Fully Alive

Why pleasure isn't something we earn.

Formulas

The SomaEros Lexicon

An evolving language for the body, psyche and Eros.

Formulas

The SomaEros Lexicon

An evolving language for the body, psyche and Eros.

Reflections

The Space Between Knowing

Learning to stay present when clarity hasn't arrived yet.

Reflections

The Space Between Knowing

Learning to stay present when clarity hasn't arrived yet.

Answer

Your Body Isn't the Problem

Why understanding ourselves doesn't always change how we feel.

Answer

Your Body Isn't the Problem

Why understanding ourselves doesn't always change how we feel.

Reflections That Invite

Reflections That Invite

A different way of understanding ourselves.

A contemporary practice exploring the relationship between body, intimacy, desire and Eros through the integration of somatics, sexology and nervous system science.

© 2026 SomaEros

Powered by

A contemporary practice exploring the relationship between body, intimacy, desire and Eros through the integration of somatics, sexology and nervous system science.

© 2026 SomaEros

Powered by

A contemporary practice exploring the relationship between body, intimacy, desire and Eros through the integration of somatics, sexology and nervous system science.

© 2026 SomaEros

Powered by